While visiting Destin, Florida, I fantasized about the relaxing morning runs I would take along the shore. The sand between my toes, the sun hovering over the horizon and my footprints trailing behind only to be washed away with the tide. But after my first attempt, I learned that this was a silly pipe dream. …
While stuck in the house during the Corona Virus pandemic, I constantly missed my old fitness routine. As an active person, the closure of all gyms and pools forced me to live a very different lifestyle. So to bring some activity back into my life, I did what many people around the world did: I …
With most gyms in the country closed due to the Corona Virus pandemic and sporting goods stores out of stock, working out may seem like an impossible task. But there are plenty of exercises for you to do at home with little to no equipment. And newsflash: losing your gym doesn’t mean you have to …